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Do children today use their imaginations as much as we did when we were kids? Do you see your children spinning incredible tales and stories in their fantasy play like we used to when we played “cops and robbers” or “house”? Or does your child’s fantasy play seem to consist only of repetitive movements like karate […]

If you’re looking for some easy and healthy dinner recipes that the whole family will enjoy, then serve up one of our nutritious soups from our Grow Fit™ menu! These recipes are perfect for kids and adults, alike! They are nutrient-rich, flavor-packed, and will give you a chance to taste some of the fresh and […]

5 Things You Need to Know About Toddlers and Nutrition by Maryann Jacobsen It’s National Nutrition Month and I could write about what foods toddlers need to grow up healthy. But the truth is there are key barriers to feeding toddlers for which most parents aren’t prepared. With the right information, parents can arm themselves with […]

Make dining out more enjoyable for everyone by giving kiddos this healthy food-focused activity sheet to work on while everyone waits for their meals! Click the image below to open and print the PDF:

Create various activities with this kid-friendly grocery shopping list! Little ones can use it to spot items at the grocery store, or older kids can write out their own shopping list for recipes they want to cook. Click the image to open and print the PDF:

I’m so over trying to get my three kids to eat kale. How about we agree that some foods—no matter how many times we offer them—aren’t going to get any love. And, no, I’m not going to hide the leafy, veiny greens in a shake, popsicle or brownie. I’m just going to move on. Yes, […]

Like many parents of preschool-aged children, you’re probably wondering, What comes next? After all, there’s still a lot of growing and learning to do before entering elementary school. Let’s take a minute to explore some options, with these school readiness program offerings.   Pre-Kindergarten In this program, short lessons are focused on simple topics, with […]

What is primary caregiving? It’s a system that ensures our classrooms meet each child’s unique needs, that each child is properly supervised, and that each child’s developmental needs and abilities are communicated accurately to families. Most importantly, a primary caregiver system also leads to greater levels of attachment, which is critical to a child’s growth […]

March is National Nutrition Month! Kick off the celebrations by learning about some veggies that you and your kiddos can grow together! Growing these five vegetables is easy and it’s a great way to teach the little ones not only about eating healthy, but how to work together and wait patiently as they watch their […]

By Kerry Rivera Three kids 10 and under. Two working parents. One crazy, golden retriever. Every day we choose to accept the challenge to get out the door, on time and without screaming at one another. Yes, we are not battling sleep-deprived teenagers … yet. But I have to say our track record is good. My […]

From the moment your child is born they are developing a sense of self and the world around them. They begin to learn to trust you. As you build a bond with them they feel secure in their world. This sets the stage for their entire developmental future. You help them develop socially and emotionally. Social […]

February is Heart Month and the time of year that we remind parents how important it is to be raising their children in a heart-healthy environment. Research shows that healthy and active parents raise healthy and active children. However, busy parents may consider it to be too difficult to find the time and energy to […]